Sacred Self Healing Arts

Letting go of something can sometimes initiate change easier than starting something new. Set something free, exhale. This makes room within your sacred self, allowing for inspiration; lungs can’t be re-filled unless first evacuated. So, trade something in; with a lion’s breath! And have faith that your exhale will be useful for some other purpose; that’s faith in generous value exchange.

Which actions and habits could you set free with such a lion’s breath? It’s not an act of rejection – maybe it’s a long-term project that’s occupied your conscious long enough, the moment to share it is here – even if imperfect. It’s an act of generosity toward yourself and others. If, for instance, 30 minutes of every day are spent scrolling social media, would you consider trading 10 of those minutes to sit silently with a loved partner or a child, setting the example of listening quietly to your own soul, or looking into the infinite of their eyes? How about observing birds, or the watching the sky? Maybe, in the end, those 10 minutes will be the richest of time spent. Trade in what’s no longer of service to you for what could be . Bit-by-bit you’ll initiate your power.